Garbanzo Bean Tostadas with Tamarind

You will love this fresh and super-rich in flavor salad, I made it in less than 10 min, and I swear its incredible how vegan food can be so damn tasty and good for you. Please give this one a try!


  • 250 g Chickpeas 
  • 1 Shallots or red onion, finely chopped
  • Cilantro half a cup
  • Pickled Carrots ,Pickled Cauliflower, Pickled Cabbage (Recipe for these three in the BAH MI sandwich recipe)
  • 1 Red hot pepper 
  • Black pepper to taste 
  • 1 tablespoon Sriracha 
  • 2 tablespoons Soy sauce 
  • 1 tablespoon Olive oil
  •  8 capers (they are only very salty)  
  • 100 g Spinach
  • Tamarind sauce for the final taste 
  • ½ Lemon 
  • Salt to taste (remember that soy sauce is salty and capers)
  • 1 tablespoon vegan mayonnaise
  • Rice cakes


  • In a bowl add the washed chickpeas and add the finely chopped shallots with the juice of half a lemon.
  • Now add pickled carrots, pickled cauliflower, pickled cabbage and finely chopped red chili, 
  • Add black pepper to taste, 1 tablespoon Sriracha ,2 tablespoons Soy sauce, 1 tablespoon Olive oil and stir.
  • Then 1 tablespoon of vegan mayonnaise ,the 8 capers and the coriander, try to add salt if needed.

Serve on rice toast with a bed of spinach, add the salad and top with tamarind sauce. 

Happy cooking!

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